What parent hasn't racked her brains over what to serve her picky toddler, or felt guilty when her child gorged on ice cream and skipped dinner? Fortunately, eating healthfully is all about variety and balance over several days. With a variety of foods on the menu, your toddler will receive all the nutrients he needs. And if one day falls short on vegetables, it'll all even out over the period of several days or a week.
